Aerobic Dance
25 October 2019

AEROBIC vs ANAEROBIC

28 October 2019

30 minute Hip Hop Tabata

21 October 2019

30 Minute Dance Cardio

28 October 2019

30 Minute Cardio Latin Dance

28 October 2019

7 Minutes Plank Challenge

23 February 2018

10 Minutes Booty Burn No Equipment

12 February 2018

4 Minutes Cardio with Lindsay

19 December 2017

Yoga for increasing metabolism

20 December 2017

Workout with babies