Stay Healthy with Body Combat No.72

Stay Healthy with Body Combat No.71

Stay Healthy with Body Combat No.70

This quick core challenge works your abs from all angles and targets the back and glutes, too.

Fitness and lifestyle influencer Rebecca-Louise shares her favorite moves for a sexy back and 6-pack abs.

For this 6 minute workout, you will be doing 4 ab exercises for 45 seconds each, two times through.

5 Minutes Standing Flat

3 Minutes Perfect Plank Workout

Aerobic with Cant Stop The Feeling by Justin Timberlake